How to Fix Your Attention

Nir Eyal had had his first publishing success with Hooked, a go-to book for addictive tech design. His follow-up takes us in the opposite direction, offering a type of self-help guide on avoiding workday distractions. The author is informed by his work-from-home experience. The tips explored here may best appeal to entrepreneurs with unstructured environments.

They are less effective for corporate citizens with upstream and downstream accountabilities. Regardless, the book offers an important reminder that we do not have to be tethered to technology. We can and should control the incessant allure of email, web browsers, and social media.

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